January 2011
burnoutt asked: You may think you're healthy now, but looking at all of your before and afters.. you still look way skinny. I'm not trying to be rude, but that's just how I see it. 5'6" girls should be like 115 lbs at minimum.
happyendingismine asked: is it okay if I make a protein shake at like 9 @ night & put it in the fridge & just drink it the next morning? would it get all nasty or something?
mckst-deactivated20111228 asked: Did you ever have skin problems and if you did, has your lifestyle helped them any?
ryliealise asked: Working out with severe bronchitis, y/n? Anything I can do besides running (which I can't do because basically I can't breathe.)? I don't want to gain any weight back ):
breatheez asked: are running stairs for 15 mintues a good cardio exercise?
blissandhealth asked: What shoes do you use for everyday walking and such? not training.
And in your opinion, do you think it would be possible to wear the nike free sneakers, just like in school, and walking around the city? or are they just for training :)?
- c.t :)
And in your opinion, do you think it would be possible to wear the nike free sneakers, just like in school, and walking around the city? or are they just for training :)?
- c.t :)
careuhbrianne asked: can you give me a description of the air alert program? I really don't have the money to buy anything right now, and I was just wondering what it's about.
skinnyandsweet-deactivated20120 asked: prog blog pw? :) Also, I am at a healthy, or low weight right now because i have been restricting my calorie intake. But I don't want to lose weight, just gain muscles all over, especially abs. But I am not on a soccer team, nor do i have access to the gym. What do you recommend? thanks love, by the way you look amazing!
she-was-disarming asked: do you have stretch marks?
flyingeverywheree asked: how many questions do you get a day?
I'm so tired.
But I want to get enough questions added to my queue to keep them posting until I wake up. And I also want to write in my new journal a little bit before bed.
strongerdaybyday asked: Does your family ever go out to eat or order in pizza/chinese or something like that?? It's really hard for me to eat clean because we do this so much. :/
I just went through the reblogs of that before and...
So much positivity! I am glowing. You guys are awesome, all of you. And beautiful as well. You’re the whole package.
impuremind-deactivated20110814 asked: What's the right weight for a girl who's 5'11? x
Good games tonight.
Won 7-1 and lost 4-3. I played pretty well too, although I felt a little depleted because I didn’t eat as much as I should have yesterday. I’m going to up my intake this week and see what happens.
My youth minister gave my birthday gift to my dad at church tonight and and I just unwrapped it and it’s this beautiful wooden journal with Psalm 23 on the front. It’s seriously...
skinnybyaugust-deactivated20110 asked: What exercises do you do to increase your flexibility? I'm especially curious about the ones for back flexibility. :)
journeytoheathfoodfitness asked: I see a lot in common between us- I was dignosed with eating disorders and am now looking for my healthy, normal weight after binging disorder ( with left myself heavy for my frame). I really want to tone up like you and have been focusing a lot on my abs. Since your abs are well...amazing, any tips/exercises/foods i should eat? thanks!
ikindaloveyouu asked: hello (:
i'm just in need of some help with maintaining weight, it's not that i'm gaining it back it's that even though i've started eating more and stopped excercising as much (apart from my hip hop dancing that i do 3 1/2 hours a week and stretching everyday) I keep losing weight. My family think it's beause I just don't eat junkfood anymore but...
i'm just in need of some help with maintaining weight, it's not that i'm gaining it back it's that even though i've started eating more and stopped excercising as much (apart from my hip hop dancing that i do 3 1/2 hours a week and stretching everyday) I keep losing weight. My family think it's beause I just don't eat junkfood anymore but...
soskinnysopretty asked: I play varsity volleyball, and my team just started to do lifting. I also just started to try to lost weight, and every day i eat around 1200 calories. Is it normal to gain muscle from the lifting before i start losing weight?
ceci-est-mon-corps asked: Do you drink milk ? If you do I just wanted to tell you that (frozen)raspberrys are really yummy in milk especially if you crush them a bit It's like raspberry milk :3
